Why pay money to diet and then more money to exercise, when we do both? 11 classes where you can weigh-in, work out, and weight less. Classes in Basingstoke and Tadley. Monday to Saturday.
Our classes are a fun and effective way of losing weight and changing your lifestyle.
We follow a low fat, healthy eating plan, and include a great workout too.
Monday - Oakridge Hall for All - 10.00 am Dance and Tone
Monday - Tadley Community Centre - 6.30 pm Zumba
Monday - Tadley Community Centre - 8.00 pm Kardy-O-Fun Extreme
Tueday - Costello Technology College - 6.30 pm Kardy-O-Fun
Tuesday - Costello Technology College - 7.45 pm Zumba
Wednesday - Brighton Hill Communtiy School - 6.30 pm Kardy-O-Fun
Wednesday - Brighton Hill Community School - 7.45 pm Zumba
Thursday - Tadley Community Centre - 7.00 pm Kardy-O-Fun
Thursday - Tadley Community Centre - 8.00 pm Zumba
Friday - Basingstoke Academy of Dancing - 10.00 am Zumba
Saturday - The Vyne School - 9.00 am Zumba
Bring a bottle of water, a mat or towel (not needed for Zumba) and a big smile!
Bootcamps in blocks of 5 weeks are also available. Please ask for more details.